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Health.Care Vol. 7 No. 1 January - February 2009

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FEATURED TOPICS
   HEALTHY EATING      CHRONICLES ON HEALTH
Wonderful… weeds?

Take a bite of these alternative local veggies.
 
Relieving sore nipples after breastfeeding

Proper nursing techniques can minimize nipple pain.
    PARENTING PLUS MORE      DOCTOR AT THE DESK
Milk allergy vs. lactose intolerance

Learn the differences between these two conditions.
 
The little professor: understanding Asperger's syndrome

With proper care, children with Asperger’s can still lead normal lives.
TABLE OF CONTENTS
  HEALTH EVENTS
   A calendar of recent events/activities in the local medical/health community.
   HEALTHY EATING
   Wonderful… weeds?
       Take a bite of these alternative local veggies.
   PARENTING PLUS MORE
   Ideal family Meals
      Share more than just food when you dine with your
      family.
   Milk allergy vs. lactose intolerance
      Learn the differences between these two conditions.
    SPECIAL FEATURE
   Feeding the environment, economy, and society
       Buying organic food supports farmers, the
       environment, and the economy too.
   LOCAL THERAPIES
   A grain of truth about brown rice
       More than just a carb, brown rice is full of fiber,
       vitamins and minerals.
   CHRONICLES ON HEALTH
   Relieving sore nipples after breastfeeding
       Proper nursing techniques can minimize nipple
       pain.
  
   COVER STORY
   Organic Foods and Cosmetics for Healthy Living
       Chemical-free products are better for you, your
       family, and the world.
   DOCTOR AT THE DESK
   The little professor: understanding Asperger's
    syndrome
       With proper care, children with Asperger’s can still
       lead normal lives.
   MATTERS OF FACT
   The Free Radical Theory of Ageing: Separating Fact
    from Myth
       What exactly are free radicals and how do they
       cause aging? Read the answers here.
   The myths and facts behind "Pasma"
       Research shows that “pasma” may be more than
       just a “folk illness”.
   BEYOND & BODY
   Healing Connections
       How women move forward through life crises and
       challenges.
   PRODUCT REVIEWS
   Health.Care checks the counters to give you an update on the newest health products and medicines in the market.

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