Health.Care Vol. 6 No. 6 November - December 2008

FEATURED TOPICS
   XY FACTOR      COVER STORY
Wanted: hands-on dad

Smart moves for career dads.
 
Healthy holiday cuisine

Holiday chow that's easy, light, and yummy.
    BEYOND BODY      INSTANT RELIEF
Practical Christmas decorating

Deck the halls without breaking the bank.
 
Retail therapy

Shopping can be seriously addictive.
TABLE OF CONTENTS
  HEALTH EVENTS
A calendar of recent events/activities in the local medical/health community.
   FEMME & FIT
   Top health mistakes women make
       Guilty of health blunders? It's not too late to
       change.
   The truth about stretch marks
       Prevent striped, streaky skin– here's how.
   XY FACTOR

   Wanted: hands-on dad
       Smart moves for career dads

   PARENTING PLUS MORE
   Dealing with oily skin among teens
      
Help your teen deal with the greasies.
   Panic disorders
      
Uncontrollable fear and anxiety can be managed.
    HEALTH FRONT
   Are you an emotional eater?
      
Discover the link between food and feelings.
   COVER STORY
   Healthy holiday cuisine
      
Holiday chow that's easy, light, and yummy.

 

 

   DOCTOR AT THE DESK
   Single gene disorder
      
The facts on flawed genetic instructions and their
       effects.
   Hurray for oats!
       High in fiber, protein, and antioxidants, this
       humble.
   FITNESS AND FUEL
   Pole dancing for fitness!
      
Spin and sashay your way to fitness.
   The artificially sweet life
      
Are sugar substitutes really better for you?
   BEYOND BODY
   How's your phonethics?
      
Etiquette for today's wireless culture.
   Practical Christmas decorating
      
Deck the halls without breaking the bank.
   The healing power of prayer
      
Lifting up your heart can heal more than just your
       body.
   INSTANT RELIEF
    Safety tips: preventing firecracker injury
      
Celebrate the New Year with all fingers intact.
    Retail therapy
      
Shopping can be seriously addictive.
   COUNTER CHECK
Health.Care checks the counters to give you an update on the newest health products and medicines in the market.